These sliding discs are the perfect workout tool for every athlete at every level of training. Sliders can be used anywhere from home, to outdoors, or gym workouts. They are inexpensive, portable, and provide a challenging workout that builds strength and stability. Depending on your goal these can be used to improve high intensity cardiovascular by using your own body weight or to build strength by targeting specific muscle groups.

FEATURES AND BENEFITS:

• Functional Exercise Equipment - You can enhance your arms, chest, legs, and even your abdomen muscles by using this sliding disc and applying for a different workouts.
• Great for Muscle Toning - your shoulders and arms, strengthening the core, sculpting your abs, or giving your legs a rewarding burn.
• Target all Muscle Group - Gives you a more complete full-body strength training. from chest to legs for total body workout.
• Gliding Disc is Dual Sided - Made with fabric on one side for use on ceramic, hardwood, laminate, tile, marble, and other hard floors, and feature smooth plastic on the other side for extra-smooth gliding on carpets, rugs, and grass.
• Light Exercising Sliders - 7in (17.8cm) in diameter and the set of 2 comes with a drawstring carry bag for hassle-free portability to the gym, park, business trip, or vacation.
• Portable - You can put it in your bag because it's not that big. Portable and functional.

PRODUCT SPECIFICATIONS:

• Condition: 100% Brand New
  
• Material: ABS
  
• Color: Black, Blue, Red

PACKAGE CONTENTS:

• 1 pair x Fitness Gliding Discs